Strengthening the immune system: The minerals in water nourish your body’s defenses, strengthening your immune system’s resistance against environmental stressors.
Improved circulation and detoxification: Heat promotes vasodilation, increasing blood flow and helping to eliminate toxins from your system.
Metabolism acceleration: The thermal experience stimulates your metabolism, offering a natural boost to your body’s energy expenditure.
Restoring balance: The flow between hot and cold water creates a gentle oscillation that harmonizes your body’s stress response, promoting relaxation.
Muscle and joint relief: Minerals soothe fatigued muscles, reduce inflammation and relieve joint discomfort.